226ERS Recovery Drink Chocolate 500 Gr is the perfect beverage for recovery after a workout, as it brings more than 40% high quality protein that comes from the whey protein concentrate and contains less than 2g of sugar per take.
Protein-based food supplement, carbohydrate, creatine, plant, medium chain triglycerides, and L-arginine. With sweetener.
After exercise it is critical to recover as soon as possible for:
Assimilate the training.
Power to the next day at 100%.
Protect and reconstruct the "damaged" musculature during exercise by proteins and amino acids.
Refill the glycogen deposits by a quality carbohydrate as soon as possible.
Contribute 15 -25% of protein to carbohydrate.
How you behave after a hard workout.
That in addition to a specific product to recover, ingest fruit, juices, sugary drinks, energy bars, ...
All this carbohydrate intake reduces the proportion of protein ingested, which hinders recovery.
RECOVERY DRINK contains about 40% of the best protein, which is equivalent to taking 20-25g of protein per shot.
In addition, it provides:
Arginine (250 mg per take).
Creatine (1.5 g per shot).
Pour 4 product measurements with the dispenser included inside (4x12.5g = 50g) in 500ml of water and shake. Consume 500 ml after exercise.
Food supplements should not be used as substitutes for a varied and balanced diet. Do not exceed the recommended dose. Keep out of the reach of younger children. Recommended daily quantity: 50g. Keep the container tightly closed, rather dry and cool.