226ERS Recovery Drink Yogurt Limon0.5 Kg is the perfect beverage for recovery after a workout or an effort, as it brings more than 40% high quality protein that comes from the whey protein concentrate, does not contain gluten and has less than 2g of sugar per take to not interfere with nutrient assimilation.
Protein-based food supplement, carbohydrate, creatine, plant, medium chain triglycerides, and L-arginine. With sweetener.
This is a recovery protein shake.
After exercise it is essential to recover as soon as possible to assimilate the training and to be able to surrender the next day to 100%.
Recovery Drink helps:
Refill glycogen deposits thanks to amilopectin, a quality carbohydrate and easy assimilation.
Protect and rebuild muscles after exercise thanks to proteins and amino acids.
RECOVERY DRINK contains about 40% of the best protein, which is equivalent to taking 20-25g of protein per shot, which helps to preserve muscle mass and bone maintenance under normal conditions.
It provides a ratio of approximately 1: 1 of protein to carbohydrate, a high amount of protein to be a retriever, but it is formulated because after the enrogens it is common to eat high-carbohydrate foods like fruit, avenas, energy bars ... And protein intake is neglected, which is essential for muscle recovery.
In addition, it provides:
L-Arginine AKG (250 mg per shot). It is the amino acid precursor of nitric oxide and contributes to better endothelial dilation of the walls of the blood vessels, thus increasing the blood supply and the amount of nitric oxide in the blood. In addition it is necessary for the synthesis of proteins within the tissues of the body so it favors the repair of tissues
Creatine (1,500 mg per shot). It contributes to greater muscle torque production, increased training intensity, and increased work capacity. Clinically proven ingredient to help increase muscle strength and to increase lean body mass. It helps energy reserves and supports muscle building by improving physical performance and working capacity on the fatigue threshold. It decreases fatigue after a physical activity getting a faster recovery. It also improves attention and mental performance, improving the concentration and ability to absorb information.
Triglycerides in the Middle Chain, (500 mg per dose), provide higher quality fatty acids so as not to use glycogen reserves during physical exercise. It supplies continuous energy in prolonged exercise and helps to reduce the accumulation of lactate.
Golden flax with a high content in omega 3 fatty acids, lignans (antioxidants), vitamins and fiber.
Pour 4 product measurements with the dispenser included inside (4x12.5g = 50g) in 500ml of water and shake. Consume 500 ml after exercise.
Food supplements should not be used as substitutes for a varied and balanced diet. Do not exceed the recommended dose. Keep out of the reach of younger children. Recommended daily quantity: 50g. Keep the container tightly closed, rather dry and cool.
WE RECOMMEND visiting our recovery section as well as all our sports supplements or our hydration regulators.
Milk protein (milk whey protein concentrate and soya lecithin), enzyme modified starch, creatine monohydrate, citric acid acidulant, aromas (aroma, natural aroma), golden linen powder (Linum usitatissimum), medium chain triglycerides (medium chain triglycerides, glucose syrup, milk protein, dipotassium phosphate, tricalcium phosphate), l-arginine base, sucralose sweetener and curcumin dye.